Website Cover

12 Steps To Wellness

From one of Australia’s leading health coach and wellness bloggers comes this practical, honest and powerful 12-step guidebook. 12 Steps to Wellness is a MUST READ for anyone ready to be their BEST self. Are you ready to start your path to wellness? Melissa Ambrosini has experienced first hand the power of simple, consistent changes to our thoughts and behaviours. In the past 2 years she’s held countless people on their path to wellness, transforming their bodies, relationships, finances, careers, [...]

Read More
Promotional_TIle

Coach With Me

Melissa is a certified holistic health and life coach who helps women end their tortuous relationship with their bodies and fall head over heels in love with themselves and their life. All without calories counting, deprivation or limitations. Melissa makes if fun and doable. After years of modelling, acting, presenting and dancing at the Moulin Rouge in Paris, Melissa battled her own body and would use drastic measures to stay thin. After getting sick in 2010 Melissa went on to [...]

Read More
loveyourself

How to Exercise Your Self-Love Muscle

We go to the gym to work on our biceps, triceps, and glutes so that we can stay in shape, toned, and feel good, right? So, like going to the gym to work those particular muscles, you need to exercise your self-love muscle (aka SLM). It doesn’t just happen or build up on its own. You have to put in the hard yards. Now, I am all for manifestation! But, I can tell you now: You will not have a [...]

Read More
* = required field

As Seen In

Praise

Melissa is truly a wellness goddess. She is a massive inspiration with her passion to make lives bigger and brighter and a living example of how self-love can be the transformation. She’s changing lives right here and now by helping people see their full potential both inside and out! Now who doesn’t want a bit of that? ~ Nat Kringoudis
Melissa has a GIGANTIC heart. She’s vibrant. She’s enthusiastic. She’s deeply passionate and as authentic as they come. She’s also a goldmine of mind-body-spirit knowledge and, lucky for us, she’s not shy in sharing that wisdom ever-so-generously, and always with love. Consider Path to Wellness the virtual version of your favourite organic café – the one where mouth-watering food and those beautiful, essential conversations that feed your soul are served up in equal measure. It’s one of my favourite places to check in online and knowing Mel as I do, let me just say that if you’re looking for loving guidance for glowing health, you need this girl in your court! ~ Rachel Macdonald
There are times in your life when you meet the ‘real deal’. Not often, but when you do you remember them for life. Melissa Ambrosini is one of those memory makers. She’s funny – a pre-requisite for awesome in my book – knowledgeable, sassy, committed and deeply passionate about the healing journey of all she meets. Mel is a born entertainer and true leader at the junction where the healing arts meet show-business. I am thrilled to have the opportunity to share the global wellness stage with her. ~ Samantha Gowing
Melissa is the ideal teacher – always seeking the truth, always leading by example, and always striving to help and empower others. She has the biggest heart and is a beautiful light in this world. I’m very blessed to have her in my life. ~ Jess Ainscough
Having Mel in my life is like having a healthy addiction; I hang onto every words she says, and am constantly in awe of her unapologetic enthusiasm for authenticity and self-acceptance. She’s a true-blazer who uses her heart as her compass. My life is simply better- more vibrant and whole, with her in it. ~ Tara Bliss
Melissa’s personalised 6 month Path To Wellness program is wonderful for anyone wanting to improve their health and transform their life. Melissa uses her knowledge of integrative health practices and life coaching to help people release themselves from old patterns, reach their goals and bring about long term change in their lives. She is a real life example of wellness and a picture of health and vitality. I would recommend her program to anyone looking to bring about a positive change. ~ Lee Holmes

Lovely Sponsors




DISCLAIMER
This website and all the information it contains is based on my personal experience and journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.

12 Steps To Wellness

0
Website Cover

From one of Australia’s leading health coach and wellness bloggers comes this practical, honest and powerful 12-step guidebook. 12 Steps to Wellness is a MUST READ for anyone ready to be their BEST self. Are you ready to start your path to wellness? Melissa Ambrosini has experienced first hand the power of simple, consistent changes to our thoughts and behaviours. In the past 2 years she’s held countless people on their path to wellness, transforming their bodies, relationships, finances, careers, [...]

Read More

Coach With Me

0
Promotional_TIle

Melissa is a certified holistic health and life coach who helps women end their tortuous relationship with their bodies and fall head over heels in love with themselves and their life. All without calories counting, deprivation or limitations. Melissa makes if fun and doable. After years of modelling, acting, presenting and dancing at the Moulin Rouge in Paris, Melissa battled her own body and would use drastic measures to stay thin. After getting sick in 2010 Melissa went on to [...]

Read More

How to Exercise Your Self-Love Muscle

0
loveyourself

We go to the gym to work on our biceps, triceps, and glutes so that we can stay in shape, toned, and feel good, right? So, like going to the gym to work those particular muscles, you need to exercise your self-love muscle (aka SLM). It doesn’t just happen or build up on its own. You have to put in the hard yards. Now, I am all for manifestation! But, I can tell you now: You will not have a [...]

Read More

Raw Cacao Fudge Bites

0
Raw-Cacao-Bites-HS

If you haven’t already noticed I LOVE cacao, maybe even more than Cacao God David Wolfe. Cacao (raw chocolate) is a potent antioxidant, which contains chemicals that can actually enhance your physical and metal well being. This includes alkaloids, proteins, magnesium, beta-carotene, leucine and lysine, just to name a few. Cacao also promotes cardiovascular health by helping dilate blood vessels, reduce clotting, improve circulation, regulate heartbeat and blood pressure, lowering LDL cholesterol, and reducing your risk of heart attacks or [...]

Read More

The Wealthy Being

0
The_Wealthy_Being_Happy_Free_Girl

Last night I attended The Wealthy Being seminar hosted by Amir Zoghi from Be Free People. I walked away from this event with a very different view on money. For so long money and I have had a funny relationship. It has been ingrained into me to work really hard to make a living. But Amir raised a great point, ‘we didn’t come here to ‘make a living’ we are already alive’, better yet we are here to do what we love’. [...]

Read More

New Year’s Resolutions Gone Out The Window?

0
New_Years_Resolution_Change_Ahead

Whether the resolution was to up your exercise regime, eat better, paint the house, be nicer to your Mum, quit smoking, ditch drinking, get out of debt or learn Spanish, most often around this time of year, despite your best intentions, your New Years resolutions may be second priority. Not to say you didn’t have great intentions of keeping them, sometimes we just fall off the bandwagon and need a little booster. Here’s how you can re-assess, re-evaluate and re-boot [...]

Read More