Health Coaching
When was the last time you talked with someone about your health and life and received the personal attention you deserve?
Melissa is a certified holistic health and life coach who helps women end their tortuous relationship with their bodies, clear up their skin and fall back in love with themselves and their life. All without calorie counting, deprivation or limitations.
I am your personal advocate for living an energised and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.
Imagine what your life would be like if you had clear thinking, energy and excitement every day.
It’s rare for anyone to get an hour to work on improving their health with a trained professional.
I am here to create a supportive environment while we explore what really works for you.
Your personalised Path To Wellness program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance, health and wellness.
During the course of the program you will:
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Increase energy
- Feel better in your body
- Improve personal relationships
Your Personalised Program Includes:
- Two, one-hour sessions per month
- Lifetime access to special event webinars and workshops related to health and wellness
- Full e-mail support throughout the program
- A variety of handouts, recipes, books, CD’s, DVD’s, food samples, self- care products and other materials
- Cooking classes and health food store tours
- A monthly newsletter + free access to the monthly Path To Wellness special event + much more
Join me for a one-hour free health consultation to discuss your unique situation and determine how I can help you reach your personal goals.
