Popeye Salad

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Recipe by Polly Noble
What you need:
  • 11⁄2 Cups tightly packed spinach leaves 1⁄2 Ripe avocado, sliced
  • 6 Baby tomatoes, halved
  • 1 Spring onion, peeled and chopped
  • 1 Tablespoon sunflower seeds
  • 1⁄4 Cup handful cashew nuts

OLIVE OIL DRESSING

  • 2 Tablespoons olive oil
  • 1 Tablespoon lemon juice
  • 1 Teaspoon apple cider vinegar 1⁄2 Teaspoon salt

What you do:

  1. Wash the spinach thoroughly and pat dry with kitchen towel or place in a salad spinner to remove any excess liquid.
  2. Place spinach in a bowl and add the remaining ingredients.
  3. Mix all dressing ingredients together, drizzle over the salad and serve.

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