How To Reset Your Mind
Did you know that every day we have between 40 000 – 60 000 thoughts from the moment we wake up until the moment we go into a deep unconscious sleep? That’s a whole lotta thinking going on! Our minds are jumping from one thought to the next at lighting speed as it is, then we add things like facebook, internet, TV, social media, sms and mobile phones which are only adding fuel to the fire, we are already stimulated [...]
How to Create Abundance + A Giveaway
Abundance – overflowing fullness: abundance of the heart. Every morning at the end of my meditation or journaling session, I set my intentions for the day. I repeat: “I choose to create an abundant life overflowing with laughter and love.” What do you want to create, gorgeous? What intentions do you set every morning? The words you speak first thing in the morning set the tone and mood for your entire day. Like going to the gym, [...]
How To Work Your Self Love Muscle
I came across this from Reconnect With Your Inner Goddess which I just had to share with you. A positive affirmation or mantra can lift your life and help you achieve your goals. Such an affirmation sends your message to the Universe, and the Universe listens and responds in positive manifestation of your desires. The affirmation must be a dedicated belief, not just an adhoc approach to “trying it out”. You must be prepared to free yourself from your limiting [...]
How I Stay Happy and Positive
Mantras and affirmations are something I discovered many years ago whilst reading Louise L Hay’s ‘You Can Heal Your Life’. I started using them back then and haven’t stopped. The reason being – they work! They dramatically help shift my perception and snap me out of my funk. People ask me all the time how I am so positive and happy and I believe that repeating my mantras contributed a generous amount to my happiness. You see words produce an [...]
