Apple & Cherry Pudding
Recipe by Jess Ainscough Click here to get her awesome ebook Make Peace With Your Plate What you need: ½ cup rye bread crumbs ½ cup lemon juice 200g cherries (remove pits) 4 small Granny Smith apples (raw, peeled and sliced) 1 tbsp sultanas For the crumb topping 2/3 cup rolled oats 1/3 cup organic maple syrup What you do: Place cherries in a baking dish with apple slices and sultanas. Spread with breadcrumbs and lemon juice. Buzz oats briefly [...]
Delicious Delights – Guilt Free Raw Chocolate Mousse
Happy Monday beautiful! I hope you all had a blissful weekend. Mine was stunning with loads of laughter, cuddles, yoga, farmers markets, laying in the sun, yummy organic food and lunch at Sadhana Kitchen with my girls Jess aka The Wellness Warrior, Connie from A Life Of Perfect Days and the seriously talented Sian Richardson + much more. Today on Health To Glow TV Holly and I are going to show you have to whip up the yummiest guilt free raw chocolate [...]
How I Cleaned Out My Pipes
As I exited my beautiful, Balinese villa for my first day of treatments on what was the most amazing retreat of my life, I glanced down at my treatment card to see what lush, blissful, relaxing things they had in store for me today. First up: colonic irrigation. Eeeekkkkkkk!!! (Insert petrified face!) I had heard of colonics but my knowledge extended as far as shoving a pipe up your bot bot and letting the poop run out. This was not [...]
Make Peace With Your Plate
My beautiful darling friend Jess Ainscough AKA The Wellness Warrior has just launched her latest kick ass e-book ‘Make Peace With Your Plate’. I was lucky enough to get my hot little hands on this to read and review it before it went live. This book is jam packed with amazing information delivered in a simple yet effective way. No complicated medical jargon just straight to the point facts on how you can end your torturous relationship with food, love [...]
