The Truth About Agave
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Image: kimberlysnyder.net
Agave is a fraud! Yep, you heard me right. Agave is basically high-fructose corn syrup masquerading as a ‘healthy’ alternative to sugar.
I jumped on the agave bandwagon a while back thinking I was doing the right thing only to find out I wasn’t and it was a whole lot of great – actually brilliant marketing.
Agave is nothing more than a laboratory-generated super condensed fructose syrup, devoid of virtually all nutrients value, and offering you metabolic misfortune in its place.
So many people choose agave thinking they are doing their waist line a massive favour, but agave is not even low in calories, it actually has 16 calories per teaspoon, the same as sucrose (table sugar).
But not to worry I have a solution, from now on you can make better choices, for example stevia, organic raw local honey or maple syrup. I even use fresh dates or other dried fruit to sweeten things these days.
If you would like to learn how to prepare sugar and agave free meals for yourself and your loved ones contact me for a health consultation today.
Looking forward to helping you live a cleaner and healthy life.
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